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Interdigital Maceration Demystified: Evidence-Based Tips for Prevention and Care

April 24, 2026 Staff comment

Interdigital maceration is one of the fastest ways for an otherwise “simple” toe complaint to turn into odor, fissures, secondary infection, and repeat visits. For the practical podiatry clinic

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Iselin’s Disease in the Foot

April 22, 2026 Staff comment

When lateral midfoot pain shows up in a sporty preteen, the fastest wins come from a repeatable pathway, not guesswork. Iselin’s disease in the foot is a traction apophysitis at the base of t

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Incisura fibularis explained: anatomy, clinical relevance, and common foot conditions

April 19, 2026 Staff comment

Incisura fibularis is easy to overlook until a “routine” ankle case stops being routine. For the practical podiatrist, the challenge is not memorizing another anatomical landmark, it is knowing

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Understanding the Ipswich Touch Test

April 18, 2026 Staff comment

The Ipswich Touch Test can take less than a minute, but it can change the trajectory of a high-risk foot. For a Practical Podiatrist Practitioner, the real challenge is not knowing that neuropathy

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Heel Less Running Shoes: What They Are, How They Help, and When to Use Them

April 16, 2026 Staff comment

Clinicians are increasingly asked to “vet” footwear trends, but most product claims do not map cleanly to biomechanics. Heel Less Running shoes often arrive in the clinic as a patient-led exper

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Guide to Hoka running shoes for foot health

April 14, 2026 Staff comment

Clinicians do not need another hype-driven shoe roundup, they need a repeatable way to judge whether Hoka running shoes help or hinder a patient’s foot mechanics. In practice, patients often arri

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Heel Fat Pad Atrophy Demystified

April 11, 2026 Staff comment

Heel Fat Pad Atrophy is one of the most mis-labeled causes of heel pain in clinic, and the fastest way to miss it is to assume all plantar heel pain equals plantar fasciitis. For the practical podi

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Rigid carbon fibre plates for hallux rigidus: evidence, use cases, and practical guidance

April 11, 2026 Staff comment

If you are seeing hallux rigidus weekly, rigid carbon fibre plates for hallux rigidus can be one of the fastest ways to reduce painful toe bend without jumping straight to surgery. For the practica

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Hallux Rigidus demystified: evidence-based strategies for relief and function

April 9, 2026 Staff comment

Hallux Rigidus is one of the fastest ways to derail gait efficiency, and it is often missed until patients start avoiding push-off. For the practical podiatrist practitioner, the challenge is not r

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Understanding Haglund’s Deformity

April 8, 2026 Staff comment

Haglunds Deformity can look simple on the outside, a bump at the back of the heel, yet it often behaves like a layered problem involving bone, bursa, and Achilles tendon load. For the practical pod

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